Somatic Trauma Coaching

A process of: (1) identifying & naming a longing or desired future outcome in your life; (2) becoming intimately familiar with your current somatic “shape”; (3) building awareness of how your survival strategies show up under pressure (4) unwinding old survival strategies & trauma (5) practicing making choices/decisions that are responsive to present-day circumstances; (6) building greater relational and conflict-resolution skills; (7) daily practices

LOCATION: Online