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Blog

This space is dedicated solely to reviving the teachings of traditional vitalistic medicine to the world. Learn the principles and applications of holistic medicine, read interesting cases from clinical practice, and explore personal reflections from my own healing journey.

On the Four Humours image

On the Four Humours

Rediscovering the Ancient Science of Balance in Modern Medicine
Erum Qureshi
October 28, 2025
On Insulin Resistance image

On Insulin Resistance

one of the most important & misunderstood health topics of our time
Erum Qureshi
October 7, 2025
On Tylenol, Suppression, & the Fitra image

On Tylenol, Suppression, & the Fitra

On Tylenol, Suppression, & the Fitra In the last couple days I have come across articles and posts reacting to...
Dr. Mazen Atassi
September 28, 2025
Salah: The Most Perfect Holistic Practice for Mind, Body, and Soul image

Salah: The Most Perfect Holistic Practice for Mind, Body, and Soul

In our time, the concept of holistic health; caring for the mind, body, and soul together - has become increasingly...
Erum Qureshi
August 20, 2025
On Healing before Wayfaring image

On Healing before Wayfaring

I know this has become a cliché, but I see it so much that I have to say this: Do not take a Shaykh (spiritual...
Dr. Mazen Atassi
August 12, 2025
40 Days of Sacred Healing image

40 Days of Sacred Healing

A Gentle Guide to Postpartum Care in Islam & Science
Erum Qureshi
August 6, 2025
On Being in Nature image

On Being in Nature

Some of the best things you can do for your heart, soul, and physical and mental well-being is to be in nature - to...
Erum Qureshi
July 14, 2025
Understanding Hypothyroidism image

Understanding Hypothyroidism

A Holistic Perspective
Erum Qureshi
July 1, 2025
Choleric Summer image

Choleric Summer

The choleric temperament is most closely aligned with the qualities of summer - hot and dry. Those with a...
Erum Qureshi
June 25, 2025
The Benefits of Sleep image

The Benefits of Sleep

A Holistic Perspective from Modern Medicine, Unani Tibb, & the Prophetic Lifestyle
Erum Qureshi
May 19, 2025
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