Somatics is about finding, and healing, the whole of you. And it all starts with a simple set of questions:
Why heal? Why put in the work? What's at stake?
Collectivity is about weaving together that healing, allowing our individual transformation to join a stronger current, and recognizing a simple set of truths- we heal faster and better, together; we were not meant to journey alone. Together, we can weave our way back to wholeness. Starting or continuing an individual healing journey is hard; we have a lot of stigma in our communities around mental health and wellness, and access to support is often cost prohibitive for our people. I went into this work because I wanted to change that-- I wanted to make healing possible, inviting, accessible and affordable for my community.
To that end, I have become a deep believer that the kind of healing work that aligns with our community requires centering the collective and cultivating inter-dependence as a strategy for transformation. The cooperative/communal model of this program intentionally accounts for that-- through the weaving together of individual healing journeys-- while the cost-sharing model makes it accessible and affordable to heal over a longer trajectory of time. So how do you know a program like this is right for you?
HERE ARE SOME INDICATORS:
-
you love women's healing circles or talking circles, but rarely have access to that
-
you've tried individual therapy without much success or change
-
you buy and read a lot of self-help books, you are on your healing path, but are frustrated with the lack of meaningful discussion others in your family or community are willing to engage you in
-
you're at an existential crossroads and want support/help but aren't sure where to get it or how to pivot
-
you've "given up" and don't believe your life can change, while believing other people are thriving and you're the "only one"
-
part of your journey has been about seeking community, tribe
-
you feel a lack of belonging to the human family
Cohorts
Timings
Pricing
Fall 2025 Cohort Timings
The first 4 cohorts will begin on September 22nd and 23rd, 2025 and each cohort will meet every other Monday or Tuesday after that.
Monday, September 22nd
- Cohort 1 | 8:00am pst | 10:00am cst | 11:00am est
- Cohort 2 | 10:30am pst | 12:30pm cst | 1:30pm est
Tuesday, September 23rd
- Cohort 3 | 8:00am pst | 10:00am cst | 11:00am est
- Cohort 4 | 10:30am pst | 12:30pm cst | 1:30pm est
The second 4 cohorts will begin on Oct 13th and 14th and each cohort will meet every other Monday or Tuesday after that.
Monday, October 13th
- Cohort 5 | 8:00am pst | 10:00am cst | 11:00am est
- Cohort 6 | 10:30am pst | 12:30pm cst | 1:30pm est
Tuesday, October 14th
- Cohort 7 | 8:00am pst | 10:00am cst | 11:00am est
- Cohort 8 | 10:30am pst | 12:30pm cst | 1:30pm est